There will be no class in Charvil 17th June >>
Integrating various branches of Yoga, Gregory has developed a series of 48 postures designed to systematically exercise all the muscles, tendons, ligaments, joints, internal organs and glands. The sequence of postures encourages the release of toxins and brings efficiency and harmony to all bodily systems. Through regular practice the body will be totally transformed, rendered so supple and pure, and be unaffected by old age and disease. This practice will secure a fine physique which is strong and elastic without being muscle bound. The sequence culminates with a blissful final relaxation to assimilate the benefits and rejuvenate the body.
Gregory Angell holds weekly Hatha Yoga classes in Farnborough and Fleet in Hampshire and Charvil (near Woodley and Twyford in Berkshire)
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