Etiquette and Guidelines

Pay per class or in advance:
- Drop in classes £10 per session;
- Pay as little as £6.15 for advance payment (See Payment Options Section).
Inform your teacher of any injuries or health problems you may have before class.
No experience needed - Beginners always welcome.
Free car parking.
Yoga mats/blocks available.
PLEASE try to arrive 5-10 minutes early for set up and relaxation.
If you do arrive late or leave early be as quiet as possible. Assisting the door to close quietly behind you!
Wear loose comfortable clothing – Bring something warm for final relaxation.
Try not to eat for at least two hours before class.
I advise bringing a bottle of water.
Let me know about injuries/conditions that might affect your practice.
Turn your cell phones off or leave them in your car.
It's great to share a class with people you know, but it can be distracting to yourself and others to have an extended or loud conversation.
It may be appropriate to bring a towel/your own mat if you sweat.
Don’t push it. Instead of trying to go as deeply or completely into a pose as others might be able to do, do what you can without straining or injuring yourself.
If borrowing a mat please roll up and replace as found.
Do accommodate arriving clients by moving your mat a bit if necessary.
Have ‘close to hand’ things you will need in the class. Leave everything else at the back of the class..
Should you have any questions please do contact me via email/phone as time can be short during the class.
Most importantly, enjoy the magical gift of Yoga!

Let Nature Rock The freedom and simple beauty is just too good to pass up!

Whatever you can do, or dream you can do, begin it. Boldness has genius, power and magic in it. Begin it now.