Yoga in Farnborough

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Where can I find Yoga in Farnborough?

I hold Hatha Yoga Classes in Farnborough at St Marks Hall. See below for the address, days and times.

St Marks Hall
Corner of Alexandra Road & Guildford Road East,
North Camp
Farnborough
Hampshire
GU14 6PX

Wednesday 1230 - 1400
Thursday 1830-2000 (Note: 1st Thursday of the month, 1800-1915)
Friday 1830 2000
Saturday 1230 - 1400

There will be no classes on the following Wednesdays: 19th Nov and 3rd Dec.

There will be no classes on the following Thursdays: 20th Nov.

There will be no classes on the following Saturdays: 1st Nov, 8th Nov, and 6th Dec.

About the Yoga Classes in Farnborough

  • Drop in classes, no need to book (£7 per class). Give it a go!
  • No experience needed - Beginners always welcome
  • Advisable to arrive 15 minutes early for set up and relaxation
  • Wear loose comfortable clothing - Something warm for final relaxation
  • Car parking space - Yoga mats/blocks available
  • Should you have any questions please do contact me via email/phone as time can be short during the class.
  • Most importantly, enjoy the magical gift of Yoga!

How do I get there?


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Who are the Yoga Classes for?

The Yoga classes are suitable for all levels and complete beginners are encouraged to give it a go! So often I hear people say how they'd love to try Yoga, but fear they lack the necessary flexibility and strength. I simply ask them to attend a class and, 'almost' without exception, the response is something along the lines of .......... 'I absolutely loved it!'

Should anyone want to try Yoga in Farnborough I urge you to come along to a class.

What is involved in a typical Yoga Class in Farnborough?

I teach the only way I know how, from the heart! The classes are true to the traditions of Yoga and complete in their approach to creating a healthy body and mind. A typical class includes:

  • Breathing exercises (Pranayama)
  • General Stretching
  • Vinyasa (Breath-Synchronized Movement)
  • Asana (Steady Posture - Forward/Backward/Side Bend, Spinal Twist, Inversion, Balance, Strength)
  • Relaxation (10-15 minute complete guided relaxation)
  • and ........... Good fun!

Who else can benefit from Yoga in Farnbrough?

I also offer my services to local businesses, sports clubs, schools and indeed any other organisation. I am available for 1-2-1 tuition, a fantastic way of being introduced to Yoga or advancing in your personal practise.

Enjoy the magic of Yoga!