I hold Hatha Yoga Classes in Farnborough at St Marks Hall. See below for the address, days and times.
St Marks Hall
Corner of Alexandra Road & Guildford Road East,
North Camp
Farnborough
Hampshire
GU14 6PX
Wednesday 1230 - 1400
Thursday 1830-2000 (Note: 1st Thursday of the month, 1800-1915)
Friday 1830 2000
Saturday 1230 - 1400
There will be no classes on the following Wednesdays: 19th Nov and 3rd Dec.
There will be no classes on the following Thursdays: 20th Nov.
There will be no classes on the following Saturdays: 1st Nov, 8th Nov, and 6th Dec.
The Yoga classes are suitable for all levels and complete beginners are encouraged to give it a go! So often I hear people say how they'd love to try Yoga, but fear they lack the necessary flexibility and strength. I simply ask them to attend a class and, 'almost' without exception, the response is something along the lines of .......... 'I absolutely loved it!'
Should anyone want to try Yoga in Farnborough I urge you to come along to a class.
I teach the only way I know how, from the heart! The classes are true to the traditions of Yoga and complete in their approach to creating a healthy body and mind. A typical class includes:
I also offer my services to local businesses, sports clubs, schools and indeed any other organisation. I am available for 1-2-1 tuition, a fantastic way of being introduced to Yoga or advancing in your personal practise.
Enjoy the magic of Yoga!