Yoga in Fleet

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Where can I find Yoga in Fleet?

I hold Hatha Yoga Classes in Fleet in Church Crookham at The Memorial Hall. See below for the address and class time.

The Memorial Hall
Sandy Lane
Church Crookham
Hampshire
GU52 8LA

Tuesday 1730 - 1900

About the Yoga Classes in Fleet

  • Drop in classes, no need to book (£7 per class). Give it a go!
  • No experience needed - Beginners always welcome
  • Advisable to arrive 15 minutes early for set up and relaxation
  • Wear loose comfortable clothing - Something warm for final relaxation
  • Car parking space - Yoga mats/blocks available
  • Should you have any questions please do contact me via email/phone as time can be short during the class.
  • Most importantly, enjoy the magical gift of Yoga!

How do I get there?


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Who are the Yoga Classes for?

The Yoga classes are suitable for all levels and complete beginners are encouraged to give it a go! So often I hear people say how they'd love to try Yoga, but fear they lack the necessary flexibility and strength. I simply ask them to attend a class and, 'almost' without exception, the response is something along the lines of .......... 'I absolutely loved it!'

Should anyone want to try Yoga in Fleet I urge you to come along to a class.

What is involved in a typical Yoga Class in Fleet?

I teach the only way I know how, from the heart! The classes are true to the traditions of Yoga and complete in their approach to creating a healthy body and mind. A typical class includes:

  • Breathing exercises (Pranayama)
  • General Stretching
  • Vinyasa (Breath-Synchronized Movement)
  • Asana (Steady Posture - Forward/Backward/Side Bend, Spinal Twist, Inversion, Balance, Strength)
  • Relaxation (10-15 minute complete guided relaxation)
  • and ........... Good fun!