Yoga In Farnborough
St Marks Hall
Guildford Road East
Farnborough – Tuesday 1000-1130
Farnborough- Friday 1830-2000
Aged 30 Gregory was a chartered accountant with a daily commute into London. Suffering with chronic back pain and sciatica something had to change.
Today Gregory is completely free of back pain and sciatica. Indeed, aged 50, he is in the best shape of his adult life. Gregory has now been practicing Yoga for 20 years and teaching full time for 12 years. He has completed 1,700 hours of teacher training, taken approximately 7,000 classes, and is committed to transmitting the true essence of Yoga
Gregory Angell – Yoga Teacher in Farnborough
Yoga Siromani (Teacher) 2004 – 400 hours;
Sivananda Yoga Acharya (Master) 2007 – 400 hours;
The British Wheel of Yoga (Foundation) 2003 – 60 hours;
The British Wheel Of Yoga (Teacher) 2006-2009
The Chiang Mai School of Thai Massage (Teacher) 2004 – 330 hours;
Anusara Master Training/Intensive Immersion with John Friend;
Yin Yoga training with Paul Grilley;
Dharma Yoga training with Sri Dharma Mittra.
Gregory has lived in Farnborough since 1977. His classes in Farnborough offer a mind-body experience like no other. The benefits are immense. With varied posture sequencing, attention to alignment and breath, underpinned by yogic philosophy interpreted for modern life, and ambient tunes, expect a super charged masterclass experience. Variations and modifications are offered throughout the class to support beginner students.
St Marks Hall in Farnborough is ideal for teaching Yoga. Parking is free and you will always find a space. It The Yoga room is large enough to offer each practitioner plenty of personal space. It is always clean and tidy and has a beautiful wooden floor. The underfloor heating is an added bonus.
If you live in, or close to, Farnborough and practice Yoga (or would like to start practicing Yoga) please drop in anytime.
The Yoga room opens 30 minutes before start of class for quiet preparation.
“My husband and I have attended Gregory’s classes for the best part of 10 years now. He is a total inspiration and his classes are so much more than doing a bunch of postures. You leave feeling as though your entire being has been refreshed and renewed. His classes are completely different to anything else I have ever experienced since I started attending yoga classes 20 years ago. Thank you for all you do Greg.” Tonia Robertson
Gregory’s Yoga classes in Farnborough offer two different experiences: Yin and Yang. Two weeks of dynamic Yang classes are followed by a a week of blissful Yin classes.
Yang Yoga in Farnborough
Yang 陽 or 阳 male principle in nature.
The Yang classes are dynamic and synchronise movement and breath in a continuous flow of postures, usually beginning with Sun Salutations. They are energetic, creative and lots of fun! Yang classes are suitable for all levels, with variations and modifications offered throughout the class to support beginner students.
Yin Yoga in Farnborough
Yin 陰 or 阴 female principle in nature.
The Yin Yoga classes are a slow-paced and calming style of Yoga. Poses are held for longer periods of time with a focus on floor-based postures. Yin Yoga targets the joints and connective tissues (ligaments, tendons and fascia) to help improve flexibility and create the feeling of space and freedom in your body. You will leave feeling amazing! These classes are suitable for all levels of students, and are a perfect compliment to the Yang classes. Variations and modifications are offered throughout the class to support beginner students.