As with any physical activity there is a risk of injury associated with yoga.
The decision to perform any exercise remains the individual’s and the tutor cannot accept responsibility for problems during or outside a class.
If you are in any doubt as to your fitness, please consult a GP beforehand.
Participation in yoga classes is entirely at your own risk and any loss, damage, injury or any other mishap will not be the responsibility of the class organiser or teacher.
Don’t start any exercise or fitness program without carefully assessing your own state of health and level of physical conditioning. Inclusive of considering your age, any illnesses or injuries you are recovering from, doing some personal research, and if necessary consulting your personal physician.
The essence of Yoga is to become your own doctor, taking responsibility for you!
Let Nature Rock The freedom and simple beauty is just too good to pass up!
Whatever you can do, or dream you can do, begin it. Boldness has genius, power and magic in it. Begin it now.