As with any physical activity there is a risk of injury associated with yoga.
The decision to perform any exercise remains the individuals and the tutor cannot accept responsibility for problems during or outside of class.
If you are in any doubt as to your fitness, please consult a GP beforehand.
Participation in yoga classes is entirely at your own risk and any loss, damage, injury or other mishap will not be the responsibility of the class organiser.
Don’t start any exercise or fitness program without carefully assessing your own state of health and level of physical conditioning. Inclusive of considering your age, illnesses, and/or injuries you may be recovering from. Do some personal research and if necessary consult your personal physician.
The essence of yoga is to eventually become your own doctor.
The freedom and beauty is too good to pass up.